Jewish Yoga
Jewish yoga is a meaningful and embodied way to connect with Jewish time, build community, and deepen your relationship with yourself through mindfulness practices.
Virtual Jewish Yoga
Monthly Membership on Ko-Fi
I am using the social platform ko-fi to share my Jewish yoga content with you! The best way to participate is to join the monthly, virtual Jewish yoga membership. If you are not interested in joining the monthly membership at this time, that's okay too! Check my ko-fi community page for free content (blog posts, suggested practices, guided meditations, mini yoga videos). If you like what you see - leave me a tip! :)
Philly Jewish Yoga
Monthly In-person Drop-in Class
This is gentle, hatha style yoga class explores the themes of the Jewish calendar. It can be a meaningful and embodied way to connect with Jewish time, build community, and connect with yourself through mindfulness practices. The class is 90 minutes long and usually includes yoga asana (poses/movement), guided meditation, breath work, and journal reflections.
