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Jewish Yoga
Jewish yoga is a meaningful and embodied way to connect with Jewish time, build community, and deepen your relationship with yourself through mindfulness practices.
Portland Jewish Yoga
Monthly In-person Drop-in Class
This is gentle, hatha style yoga class explores the themes of the Jewish calendar. It can be a meaningful and embodied way to connect with Jewish time, build community, and connect with yourself through mindfulness practices. The class is 90 minutes long and usually includes yoga asana (poses/movement), guided meditation, breath work, and journal reflections.
Register for Portland Jewish Yoga Classes
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