Amanda (she/her) combines the ancient wisdom of yoga and meditation with the modern science of positive psychology to offer her special blend of mindfulness and coaching services. She will guide you to tap into your inner truth in order to become your best self and live an inspired, meaningful life. As a perpetual spiritual seeker, yoga nerd and self-improvement enthusiast she is on this journey with you and is thrilled to share with you what she has learned along the way.
Inspired Heart Wellness is a body positive and LGBTQ+ safe zone; come as you are!
Yoga & Wellness Certifications:
RYT 200 Certified Yoga Instructor, Kripalu School of Yoga
Yin & Restorative Yoga Certification, Yandara Yoga
Yoga for All Certified (yoga for bigger bodies & diverse communities)
Certificate in Wholebeing Positive Psychology, Wholebeing Institute
Positive Psychology Coaching Certification, Wholebeing Institute
Reiki Master Practitioner, Reiki Flow, Usui Tibetan Lineage
Foundations for Jewish Mindfulness Meditation, IJS