I combine the ancient wisdom of yoga and meditation with the modern science of positive psychology to offer my special blend of mindfulness and coaching services. I will guide you to tap into your inner truth in order to become your best self and live an inspired, meaningful life. As a perpetual spiritual seeker, yoga nerd and self-improvement enthusiast I am on this journey with you and am thrilled to share with you what I have learned along the way. I am a 200hr certified yoga instructor through the renowned Kripalu School of Yoga, a Yoga for All certified instructor, and am a certified Positive Psychology Life Coach.
Inspired Heart Wellness is a body positive and LGBTQ safe zone - come as you are!